Ingredients:
4 large sweet potatoes rinsed; cut into diced chunks
1/4 teaspoon red pepper flakes
2 teaspoons of Old Bay Seasoning
1 teaspoon of Kosher salt
1 TB of granulated white sugar
3 TB of olive oil
Place sweet potatoes that have been diced chunky in a bowl of water for 10 minutes.
Combine in a small bowl the red pepper flakes, Old Bay Seasoning, Kosher salt and granulated white sugar.
Drain sweet potatoes and pat dry.
Place in a large mixing bowl; drizzleolive oil on the potatoes, sprinkle the seasonings you have mixed and toss.
Place in a baking pan uncovered in a 375 degree oven for 40 minutes, turning once.
Bon Appetit!
Cooking, Poetry and Companions...three things one cannot do without in this world - Susan Daigle Savant
Sunday, October 27, 2013
Friday, October 18, 2013
Aunt Annie's Shrimp Gumbo
3/4 cup of corn oil
3/4 cup of all purpose flour
3 lbs of cleaned shrimp
1 large yellow onion chopped
1 bell pepper chopped
3 garlic cloves minced
1 celery rib diced
1 bunch green onions chopped
File (ground sassafras leaves)
2 quarts of water
salt and pepper
Make a very dark roux with the oil and flour. (see Basic Roux recipe in Roux, Simple Cajun Recipes Cookbook); add onions, bell pepper, garlic, celery and 1/2 green onions. Saute until clear.
Spoon this mixture into a gumbo pot and slowly add 2 quarts of water stirring to mix thoroughly ; add 2 Tablespoons of File and simmer about 1/2 hour. Add more water if gumbo is too thick.
Add salt and pepper to your taste, remembering that when you add the shrimp 15 minutes before serving, that they will absorb the seasoning.
Ladle gumbo over steamed white rice in a large soup bowl. Add onion tops and dust with File.
Sunday, October 13, 2013
Carrots for the winter months!
I just purchased some organic carrots and didn't want any of them to spoil so I froze some of them...
1. Wash and peel carrots, cut into chunks and/or slices
2. Blanche in boiling water for four minutes
3. Drain and place in an ice cold water bath
4. Package and freeze
The blanching helps the carrots keep their color and taste. They can be frozen up to 6 months...right through the winter soup and stew months.
Bon Appetit.
Saturday, August 24, 2013
Louisiana Crawfish Bake

Louisiana Crawfish Bake
1 to 2 lbs crawfish tail
1 (10 3/4 ounce) can French onion soup
1 (10 3/4 ounce) can cream of mushroom soup ...
1 (10 ounce) can Rotel tomatoes & chilies
1 1/2 cups uncooked rice
1/3 cup butter, melted
1/4 cup chopped bell pepper
1/2 cup chopped green onion
1/3 cup chopped fresh parsley
1 cup chopped celery
salt and pepper
1/2 cup grated monterey jack cheese
1 cup grated cheddar cheese
Directions:
Mix all ingredients except cheeses and pour into a large greased casserole.
Cover and bake at 350 degrees for 45 minutes.
Uncover and sprinkle cheeses over casserole.
Return to oven and bake for 15 minutes more.
1 to 2 lbs crawfish tail
1 (10 3/4 ounce) can French onion soup
1 (10 3/4 ounce) can cream of mushroom soup ...
1 (10 ounce) can Rotel tomatoes & chilies
1 1/2 cups uncooked rice
1/3 cup butter, melted
1/4 cup chopped bell pepper
1/2 cup chopped green onion
1/3 cup chopped fresh parsley
1 cup chopped celery
salt and pepper
1/2 cup grated monterey jack cheese
1 cup grated cheddar cheese
Directions:
Mix all ingredients except cheeses and pour into a large greased casserole.
Cover and bake at 350 degrees for 45 minutes.
Uncover and sprinkle cheeses over casserole.
Return to oven and bake for 15 minutes more.
Bon Appetit!
Thursday, August 22, 2013
Holiday Menu
So here is our menu for Thanksgiving dinner.
I have already started purchasing ingredients for the meal so we don't have a large grocery bill at the peak of the holiday season.
Thanksgiving Menu
Turkey Breast
Pork Loin Roast
Spiral Ham
White Rice and Gravy
Green Bean Casserole
Yummy Yam Casserole
Dinner Rolls
Pumpkin Pie
Christmas Menu coming up soon!
Wednesday, August 21, 2013
Holiday Shopping Lists...Shopping for...GREEN BEAN CASSEROLE
Green Bean Casserole Ingredients - Page 14 of Roux, Simple Cajun Recipes
Everyone prepares and serves Green Bean Casserole for the holidays.
The recipe is on page 14 of Roux, Simple Cajun Recipes and of course, everywhere else in the world, but it's nice to have all of your holiday recipes in one little book!
Now, we are not cooking yet, we are stocking our pantry for the holidays.
You are buying staple ingredients for each recipe ahead of time, little by little, so you don't have a large bill for groceries during the holiday season.
You can double (I usually double this recipe) and triple your purchase of the ingredients for a larger dish.
1 can of Cream of Mushroom soup
2 cans of cut Green Beans
Soy sauce
Black pepper
1 large can of French's Fried Onion Rings
Listed are the things you buy ahead of time and put away (they're perishables in this recipe that you have to purchase during the holidays).
I have a decorated Holiday box that I put everything in so I won't use the staple ingredients for anything else before the holidays. Bon Appetit!
Shopping lists for the holidays...
I am getting ready to post the lists for your shopping for the dishes you would like to prepare for the holidays...if you start buying a few things now on your shopping lists it is easier on your pocket book and your feast will be awesome!
I will post lists for small get togethers that are easy to prepare. Also shopping lists to prepare Christmas and New Years Day traditional dishes in South Louisiana.
Check back soon! Bon Appetit!
I will post lists for small get togethers that are easy to prepare. Also shopping lists to prepare Christmas and New Years Day traditional dishes in South Louisiana.
Check back soon! Bon Appetit!
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